I called the national archives and spoke to them. If you submit anything to them they then forward to the correct place that will have your records as each branch, based on the time in which you served, keep them in different places. This process adds steps so after about an hour's worth of research I figured the different places to submit my sf180 and should hopefully save myself some time. My only concern is they may want medical records also which I think might be separate from the personnel records. Not gonna worry on that too much though and just send my requests.
Page 3 of the full SF180 (link) breaks down where to send your records request based on your branch of service, when you separated, etc. There are separate columns for personnel records and medical records. https://www.archives.gov/files/research/order/standard-form-180.pdf
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